Sport Recovery

Recover Smarter, Perform Better

 

Your training doesn’t end when you leave the field or gym—it’s what you do to recover that sets you apart. At NRG Health & Wellness, our Sports Recovery Program is designed to help you bounce back faster, feel better, and perform at your peak.

 

Tailored Recovery, Your Way

Choose any two services that fit your unique needs:

• Sports Medicine Evaluations: Pinpoint problem areas and optimize your recovery plan.

• Functional Muscle Testing & Rebalancing: Ensure your muscles are firing correctly and working in harmony.

• Joint Mobilizations: Restore mobility and reduce joint stiffness.

• Spinal Distraction: Relieve pressure and improve spinal health.

• Soft Tissue Work: Release tension and improve circulation.

• Percussion Therapy: Target deep muscle knots and enhance blood flow.

• PNF Stretching: Increase flexibility and improve range of motion.

• Passive & Active Stretching: Tailored to your needs for maximum mobility gains.

• Red Light Therapy: Boost recovery at a cellular level with advanced light technology.

• Acupuncture Pen: Target pain points with precision.

• Electrical TENS: Relieve pain and stimulate muscle recovery.

• Cryotherapy: (Old School Style) Reduce inflammation and soreness.

• Compression Therapy: Improve circulation and speed up recovery.

• Soft tissue Work: Improve Circulation, realign muscle tissue, and increase healing.

• Kinesiology Taping: Support muscles and joints for optimal performance.

 

Each service is 15 minutes long, allowing you to build the perfect recovery session in just 30 minutes.

 

Why Choose Us?

Our experts customizes your recovery experience, focusing on the specific demands of your sport or activity. Whether you’re managing aches, improving flexibility, or boosting your recovery speed, we’ve got you covered.

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Don’t let soreness slow you down. Book your session today and give your body the recovery it deserves!